You cannot maintain your sobriety or expect to recover without the help and support of others along the way. This is why it is vital to develop a sober support network throughout your recovery journey. The development of a sober support network will allow you to get the support you need from a practical source of individuals who know what you have been through and have ways to get through the hard times in recovery. Sober social apps put empowerment, accountability, and support and community right in the palm of your hand. They have proven to be effective in helping younger addicts find the support and affirmation they need to permanently overcome their addiction and avoid relapse. There are people out there who will listen, and sober social apps put them just a few clicks away.

It reinforces the community aspect of recovery, helping you surround yourself with others who have the same goal, so you’ll be more likely to stick to it yourself. The community reinforces that it’s okay to fail so long as you get back up again, which makes it feel non-judgmental and supportive. This support group hopes to provide opportunities for women who are balancing recovery and parental responsibilities to share with their peers about the ups, downs, and unique challenges of this lifestyle. Forever35 is a podcast between two best friends that has sprouted many Facebook groups—but none quite as moving as the Forever35 Sober group. The community of mostly women is for supporting each other through the sobriety journey, wherever you are in the process.

The Unique Challenge in Treating Co-Occurring Disorders

Living in a world in which you feel like you’re the only person who knows about your problem is a very lonely way to live. It might work for a while, but there’s likely not much longevity in it. It doesn’t hurt to find one or two older people, who may have a decent number of years sober and can recommend some decent recovery literature. Click here to reserve your place on my next free quit drinking webinar. Next, you have to create a system of developing sober networking the social skills that you believe you are deficient in, so you do not need to have booze as a support. Rather than thinking about all the things they might be doing that do not include drinking, they visualize being the lonely, shy guy in the bar, sipping on a pint of lime and soda, whilst their buddies knock back the beers. This publication is for those ready to explore sobriety / alcohol-consciousness and create the life they’ve always wanted.

  • When we aren’t posting here, we build programs to help people quit drinking.
  • He earned a Bachelor’s degree at Lincoln University of Pennsylvania while pursuing his CAC-AD.
  • This recovery path features physical exercise, from CrossFit to climbing to hiking and running to yoga and cycling, and so much more.
  • It’s something Jimmy Hamm wishes he had back in 1998, when he was trying to give up alcohol while living in New York City.

The agency provides information and referral for sober living housing in Los Angeles, Orange, Riverside, San Bernardino and Ventura Counties in Southern California. He is a member of over a dozen professional medical associations and in his free time enjoys a number of different activities. Although now retired from racing, was a member of the International Motor Sports Association and Sports Car Club of America. Dr. Bishop is also a certified open water scuba diver, he enjoys fishing, traveling, and hunting. Giving your time to help others is one more fantastic way to effortlessly make friends via a common pursuit. This could be helping support a cause or charitable organization that you respect, however, you are not restricted to these kinds of choices.

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Bunmi is a recent graduate of the University of Maryland, Baltimore County, where she earned her bachelor’s degree in Psychology with a concentration in Human Services. Bunmi is dedicated to helping her clients reach their full potential and build their toolkit of resources to support their long-term recovery. Alexandra oversees all operations with The Freedom Center to ensure clients are given the best chance at success. She works with The Freedom Center team to develop and implement policies, procedures and oversees Intakes and Transportation.

sober networking

While I will admit, at first, it will be a bit of a challenge for you to feel comfortable. With a little bit of practice and focus, you can be a social butterfly in no time. Mark joined the medical team at The Freedom Center in September 2018 as the Medical Director. He received his medical degree in Mexico with further certification from Rutgers Medical School in New Jersey. He then attended New York Medical College for his residency training.